Transition Coaching and Grief Support
In one minute an entire life can change. From losing a loved one or pet, a health issue arrives unexpectedly, separation/divorce, miscarriage, lay-off or lost opportunity– you need immediate support and a plan to handle the day-to-day challenges of living, working and managing your energy to stay strong and continue to heal at your own pace.
Oddly, even happy transitions in our lives such as marriage, birth of a child, moving, retirement, etc. are often tinged with grief as we let go of our old reality and make room for the new one.